i-STRIKE Women's Self-Defense Workshop

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This i-STRIKE self-defense course is designed for women of all ages and capabilities. This course specifically covers sexual assault situations. In addition to learning effective physical techniques, your voice will become louder and more affirmative in setting verbal and physical boundaries, and you’ll learn to trust your intuition. 

This is team taught with a male black-belt who wears a full contact suit. 

No previous martial arts experience needed.

This class will meet inside CVU. 

Kellie Thomas
Kellie Thomas

Instructor

Master Kellie Thomas is a 5th Degree Black Belt in TaeKwon Do and owner of TaeKwon Do K.I.C.K.S. of Middlebury, Vergennes, Orwell, Shoreham and Hinesburg teaching preschoolers through grandparents. Besides teaching TaeKwon Do, Master Thomas specializes in self defense workshops designed for adults and children of all ages. Please feel free to check out website at http://www.tkdkicks.net.

475
Online registration is over
6:30 - 8:30 PM
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Champlain Valley Union High School
Price: $50.00 - Per Person
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Instructors:
  • Kellie Thomas
DateTimeLocation
Wed, Apr 6th 2022 6:30 - 8:30 PM Champlain Valley Union High School
Wed, Apr 13th 2022 6:30 - 8:30 PM Champlain Valley Union High School
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Location map for Champlain Valley Union High School